Be;Up
Be;Up Programme
A step up 8 week mixed therapies model for those who feel they require extra support with their mental health.
What is Be;Up?
Be;Up is our early intervention mental health programme designed to strengthen emotional resilience, confidence and self-understanding in young people.
Through structured, interactive sessions, participants develop practical skills in emotional awareness, coping strategies, communication and self-belief. The focus is prevention, building protective factors before difficulties escalate.
Be;Up is co-designed with clinicians and young people, combining professional expertise with lived experience to ensure it is both evidence-informed and relevant.
What you'll gain
Build Confidence & Life Skills
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Confidence-building to help you plan your next move
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Support with stress, motivation and feeling stuck
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Tools to build routine, focus and self-belief
Explore Creativity & New Paths
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Take part in creative workshops and hands-on sessions to explore new skills
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Talks with industry professionals across creative fields
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Take Real Next Steps
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Open doors to opportunities that match your interests and strengths
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Direct pathways into training, education or employment
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Costings
​'I have never seen you two so engaged in something before' - she spoke to the facilitator about one of the young people being suspended from school often for not taking part in lessons but she and the other young person were very engaged in the Exam Stress session.'
- Accompanying Adult / Referring Staff Member
We would love to deliver our programmes where you are. Get in touch!
To find out how Be;Up could support the young people you work with, get in touch with our team.
​If you have any difficulty in accessing this form or need support in applying, please email info@befreecampaign.org