
The Gap
Table of contents
The Gap
A youth board led campaign by Grace, age 15
Too often, women are told that they are on their period, going through the menopause or “it’s just hormones” when they open up about their mental health.
This is a dehumanising stereotype and it is preventing women and girls from receiving the help they deserve.
This needs to change.
See the facts



We are not just hormones.


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Grace's story​
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Youth Board member & Creator of Campaign, age 15
There have been several periods in my school life when I felt too feminine or shy to be noticed by mental health services. I’d spoken to my school on multiple occasions about my mental health and how it took a toll on my performance in school, just to be told that I wasn’t sick enough. At that time, I had recently found out I was going to have a disability which would affect me for the rest of my life, leaving me unable to do certain activities like dance.
Not once was this taken into consideration when I was forgotten about. Being told that there were no physical signs of my deterioration destroyed me inside. Meanwhile, boys who were portrayed as naughty because they acted up in lessons and were known to be troublesome were being referred to mental health services every day. It made me think, “Do I need to become aggressive and disrupt people’s lives for people to hear me?”
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Because if not me, who?
Because if not us, who?’

